How to Design a Space that Inspires Mind & Body Wellness

Research has shown that your home has a significant impact on your mental and physical well-being. Everything from indoor air quality, water quality, chemical exposure, lighting, and design has an effect. 

Everyone has individual preferences. Whether planning a new build or redesigning an existing space, we have advice that can help.

Consider How You Want Your Space to Feel and Function

A home that is designed for wellness is one that feels easy. It addresses the main concerns, works fluidly with your daily routine, and has a place for everything. To learn more about designing a functional space for your family, read 3 Steps to Designing a Home that Perfectly Suits Your Personal Routines.

We understand how important this is and also how busy you are. Designing a home is highly personal and worth working with a pro - we’ve got you covered!

Design Your Space to Stimulate The Senses

Wellness is a multi-sensory experience that involves both body and mind. Consider the many ways your senses can be stimulated, such as investing in whole-house air and water filtration systems, selecting hardwood flooring over carpet; as they're easier to clean and don't trap pollutants, maximizing natural light and selecting smart, color temperature adjustable lights which can help improve energy, mood, and productivity.

Give a Nod to Nature in Your Design

Never underestimate the power of nature and how it soothes the body and mind. Natural materials are perfect for wellness-inspired homes. Opt for natural selections like wood, stone, natural textiles, and organic patterns. 

Incorporate greenery & plants, as they are pleasant and calming to look at and help remove toxins and germs from the air.

We're just scratching the surface here, as there are so many ways to incorporate wellness-inspired design throughout your home. Let's explore more together...

If you're ready to create a wellness-inspired home that encourages relaxation, reach out to us. We can't wait to hear about your project.

Until next time,
Virginia